Eye Movement Desensitization and Reprocessing (EMDR) is one of the most profoundly effective trauma treatments we at the Catalyst Center have ever witnessed and used in our practice. We have not found a more powerful method to help people truly recover from the...
EMDR Intensives Have you tried traditional therapy but still feel stuck? Have you been meaning to start therapy for a while now, but due to your busy schedule, it has been hard to find the time to commit to weekly sessions? Is there something you know you need to work...
At the end of 2021, Disney released their newest animated feature, Encanto. With music by Lin-Manuel Miranda (Hamilton) you know it’s going to be good but what was less expected was the beautiful and nuanced way the film dealt with the idea of generational trauma...
Picture a Veteran. Now picture a disabled Veteran. About one half of Veterans are service connected for some sort of disability. This is everything from the loss of a limb, to a chronic illness, and even hearing loss. Some of these are obvious, and some much less so....
The Catalyst Center is pleased to welcome Dr. AJ Grovert to our clinical team! AJ has been in practice for over 10 years and specializes in a number of areas such as trauma, perinatal mental health, anxiety spectrum disorders, and emerging adulthood. She also is...
