Finding Mental Health Knowledge in the Right Places
In recent years, social media platforms such as TikTok have become an increasingly popular way to share perspectives on a variety of topics, including mental health challenges like ADHD, Autism Spectrum, and Borderline Personality Disorder. Even though social media...
Understanding Family Therapy for Adult Relationships: Benefits and Impact
As a Licensed Marriage and Family Therapist, I have focused on providing support for families for over twenty years. Although not the first thing clients often consider, I’m incredibly passionate about family therapy with adult family members. I view my role as...
Is EMDR Different Than Talk Therapy?
There are many approaches to therapeutic work. Two popular modalities are talk therapy and Eye Movement Desensitization and Reprocessing (EMDR). They work well in tandem, but there are distinctive differences in how these treatments look and feel in the therapy room....
Medication management vs. Psychiatry
What are the differences between Medication Management and Integrative Psychiatry? As a psychiatric nurse practitioner, clients and other mental health providers often ask me what the difference is between medication management and integrative psychiatry. This is a...