Men, and especially fathers in our country, have historically had a limited range of models demonstrating how to be an American man. Men have been taught to be the breadwinner, the provider, the strong and dependable leader of the family. But in today’s day and age,...
Co-written by Kendra Doukas, Erin Jacklin, and Joey Tadie Questioning whether or not to make a New Years Resolution? Maybe after 2020 you are questioning if this is a good idea as a result of the turmoil of last year. Therapists Joey Tadie, Erin Jacklin, and Kendra...
This year has been tough to say the very least. It seems like everyone I know has been hit by so many big and little things in their lives, which is on top of the pandemic and other current stressors. All of these things coming together at once is compounding...
Have you recently decided that it’s time to talk to someone? Maybe you have reached out to friends and family in the past but have decided that seeking out a therapist is the best step for you right now. A therapist can help you to talk through problems, fears,...
The Pursuit of Happiness is a Trap I sometimes find myself telling my clients, “I am not trying to help you feel happy.” I don’t say this because I am callus, I say it because I see the hunt for happiness as a trap. The pursuit of happiness is an empty promise....
At The Catalyst Center, we strive to help families create stronger, more empathetic relationships with one another by learning about emotions and how to express them in healthy and productive ways, and acquiring new ways of thinking, problem solving, and behaving. We...
