The Catalyst Center Blog
Hear from Our Team
Welcome to The Catalyst Center’s blog where we aim to provide valuable insights, education, effective strategies, and essential resources to enhance you and your family’s mental health, well-being and personal growth journey.
Crafted by our dedicated team of experienced therapists, our articles delve into a variety of topics, including trauma recovery, psychiatry, anxiety management, psychedelic-assisted therapy, eating disorder recovery, and building resilience in the face of challenges. Whether you are in search of practical advice or a deeper understanding of the therapeutic process, our blog is designed to empower and support you at every stage of your journey.
Group Ketamine Therapy: Healing Burnout & Vicarious Trauma
The Return From the Other Planet: Trauma, Healing and Hope
Bridging Inner Worlds: Using Sand Tray Therapy with KAP
What’s Draining You? Why Empathy Fatigue Drives Burnout
Polyvagal Theory: Unlock Emotional Health & Stronger Bonds
Finding Light in the Dark: Embracing the Winter Solstice
Holiday Communication Toolkit: Strengthen Relationships Amid Stress
Supporting Medically Fragile Children and Their Families
Ego State Therapy: Healing Trauma by Embracing the Self in Parts
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