There are many approaches to therapeutic work. Two popular modalities are talk therapy and Eye Movement Desensitization and Reprocessing (EMDR). They work well in tandem, but there are distinctive differences in how...

What are the differences between Medication Management and Integrative Psychiatry?As a psychiatric nurse practitioner, clients and other mental…...

Psychedelic experiences can be profound, life-changing, and healing. However, they can also be challenging, frightening, and disorienting. The term "bad trip" is often used to describe these difficult experiences, but...

ADHD, or Attention-Deficit/Hyperactivity Disorder, is often misunderstood and can present unique challenges and strengths. It is also more common than many people realize. By exploring what ADHD is, how it manifests...

Have you ever wondered why you sometimes feel calm and relaxed in certain situations but anxious and stressed in others? Polyvagal Theory offers a compelling explanation to help us understand how our bodies discern...

Women are often expected to juggle multiple roles, constantly striving to meet the demands of being a daughter, partner, mother, employee, sister, and more. This balancing act often leads to women prioritizing others...

In the evolving landscape of psychotherapy, integrating different therapeutic modalities can provide significant advantages for client outcomes. One such integration that has shown remarkable potential is combining...

Eating disorders are a significant public health concern that affects individuals across all demographics—they DO NOT discriminate. However, the LGBTQ+ community experiences disproportionately higher rates of these...

Eye Movement Desensitization and Reprocessing (EMDR) is a research-validated treatment modality that has shown consistently good outcomes in treating conditions such as Posttraumatic Stress Disorder (PTSD). The exact...