Individual vs. Group KAP: Which is Right for You?
Ketamine-assisted psychotherapy (KAP) is a transformative approach that combines therapeutic support with ketamine’s powerful antidepressant and neuroplasticity-enhancing effects. It has been shown to help with depression, PTSD, anxiety, burnout, and empathy fatigue,...
Ego State Therapy: Healing Trauma by Embracing the Self in Parts
Ego State therapy is a therapeutic approach that addresses the different parts, or “ego states,” within a person. Each ego state represents a distinct part of the individual’s personality, formed by life experiences and emotions. These states can...
How to Have Difficult Conversations with Loved Ones During a Tense Political Season
Election season often brings a noticeable increase in societal tension. Passions flare as political ads dominate the airwaves, and conversations, debates, and even conflicts arise as the country grapples with its next steps. While this fervor permeates our culture,...
Respecting the Amplifying Power of Psychedelics
Psychedelic-assisted therapy is rapidly gaining recognition as a groundbreaking tool in mental health care. Though research in ongoing, substances like psilocybin, MDMA, ketamine, and others are showing promise in treating conditions such as depression, PTSD, and...