Thrive @ Catalyst: A Group for Teen Girls Facilitated by Dr. Courtney Klein Tuesdays from 4:00-5:30 pm Starts March 2020 Why join a group like this? First of all, this group is usually lighthearted and fun. But this is also a space to find support for things that may...
More and more children of all ages are coming out as non-binary or transgender. Depending on their age, some children have put a lot of thought into figuring out their gender while others simply know. People may come out as trans, gender fluid, gender variant, queer,...
Rule #1: Practice healthy boundaries. Make sure your partnership acts as a united front and that you agree on the necessary boundaries between your couplehood and your family. It might be much easier to throw your partner under the bus than to confront your family...
As a psychologist who specializes in helping families, one of the most common complaints I hear from parents is that their morning routine with their kids is miserable. Too often parents find themselves becoming frustrated, and even yelling at their kids in the rush...
October is National Domestic Violence Awareness Month. Domestic Violence is now more often referred to as partner abuse or intimate partner violence. Rates of intimate partner violence are staggering. I worked for many years at an agency that supported survivors of...
Heading into the cooler, darker months can be challenging. The changes in mood some people experience are thought to be caused by changes in our exposure to light. You may notice yourself sleeping too much, having less energy, eating too much, feeling hopeless,...
