by Gabriella Potter | Nov 6, 2026 | All Posts, EMDR and Trauma Recovery, Gabriella Potter, Grief and Loss
Grief Years After a Death: Why It Returns and What Helps Dr. Gabriella Potter Grief years after a death rarely announces itself as grief. It shows up as a short temper the week before a holiday, a sudden urge to clear out every closet, or a numb feeling at a wedding...
by Ana Clements-Benedict | Oct 30, 2026 | All Posts, Ana Clements-Benedict, Personal Growth, Trauma Recovery
Why Therapists Ask About Your Mother: The Surprising Truth Dr. Ana Clements-Benedict You start therapy because you’re anxious, overwhelmed at work, having the same argument with your partner for the hundredth time, or feeling disconnected from people you care about....
by Cory Degnen | Oct 7, 2026 | All Posts, Cory Degnen, Psychedelic Assisted Psychotherapy
Ketamine Therapy Integration: How to Make Insight Last Dr. Cory Degnen Ketamine-assisted psychotherapy can open powerful inner experiences. People may encounter insight, emotional release, or a felt sense of connection that had been absent for years. These moments can...
by Joey Tadie | Sep 24, 2026 | All Posts, Assessment, Joey Tadie, Trauma Recovery
When Nothing Quite Adds Up Dr. Joey Tadie You’ve done the work. Therapy. Maybe medication. Maybe a school meeting or two, or a quick evaluation that produced a label but not much else. And still, something doesn’t fit. This is one of the most common...
by Jenn Kloewer | Sep 16, 2026 | All Posts, Jenn Kloewer, Trauma Sensitive Yoga
Fall Equinox Yoga: Nourishing Rituals for Vata Season Jenn Kloewer There’s a moment each September when the light shifts. The afternoons turn golden a little sooner. The mornings carry a new crispness. Something in the air tells us a season is closing, and...
by Cory Degnen | Sep 9, 2026 | All Posts, Anxiety & Depression, Cory Degnen, Psychedelic Assisted Psychotherapy
Faith in the Unknown: Surrender in Ketamine Therapy Dr. Cory Degnen One of the most frightening aspects of depression is not just how it feels, but how narrow life becomes. The mind clings to certainty — familiar explanations, repetitive thoughts, rigid identities —...
