We are without words. Our hearts are with our clients, community partners, and our entire nation as we respond to the flood of trauma, grief, and instability in our world today. We know this has been said endlessly over the last several years, but please keep taking...
May is Mental Health Awareness Month. Several of our providers were recently asked to provide mental health articles on 7 News and one asked to speak on a podcast. We thought we would share that here. Dr. Courtney Klein shares her thoughts on how the pandemic is...
I often hear people refer to emotions as positive (happy, grateful, peaceful) and negative (anxious, sad, disappointed) or good and bad. Sometimes people come to therapy because they want to stop feeling the negative ones. It makes sense because the negative ones...
Over my career as a psychologist, I have learned that having closely coordinated care among your various medical and mental health providers is a crucial part of creating and sustaining positive change. Communication and consultation can help your providers work...
The Catalyst Center is pleased to welcome Dr. AJ Grovert to our clinical team! AJ has been in practice for over 10 years and specializes in a number of areas such as trauma, perinatal mental health, anxiety spectrum disorders, and emerging adulthood. She also is...
At the Catalyst Center we practice Collaborative/Therapeutic Assessment, a well-researched, individualized approach to assessment that has been shown to be beneficial to those who participate in it. We use assessment as an opportunity for brief treatment geared...
