Six Things Everyone Should Know About Post Partum Depression
Welcoming a new baby into a family is a momentous occasion. Joy, love, excitement, stress, overwhelm, and exhaustion exist. For some new parents, the postpartum period can be clouded with feelings of sadness and anxiety. Postpartum depression (PPD) affects...
Why Get Diagnosed? The Benefits of Psychological Assessment
In mental health care, psychological assessment serves as a cornerstone for understanding, diagnosing, and effectively treating a wide range of psychological conditions. I’ve witnessed firsthand the power of the assessment process in providing individuals with...
Unmasking the Heroes: Mental Health and First Responders
I will proudly tell anyone who will listen that my dad spent his career as a ranger in the National Park Service. Now retired, spending his days walking his dog and playing his guitar, you’d never know that in the 1970s and 1980s, he was a search and rescue ranger,...