The early days with a new child are a whirlwind. Positive, negative, or neutral, birth is always an experience. Then there’s sleep – will I ever do it again? (Yes. I promise). There are changes in a partnership that come with adding a new child to the home,...
I am a clinical psychologist with over a decade of experience treating anxiety, depression, and trauma. One of my focus areas over my career has been the perinatal period, the weeks just before and just after birth. I am also one of the 1-2% of people with hyperemesis...
What things are worth going to therapy for? People come to therapy for all kinds of things. I’ve seen people who want to work through a significant event or trauma, like a car accident or assault, people who are going through a big life transition, like becoming a...
At the end of 2021, Disney released their newest animated feature, Encanto. With music by Lin-Manuel Miranda (Hamilton) you know it’s going to be good but what was less expected was the beautiful and nuanced way the film dealt with the idea of generational trauma...
Picture a Veteran. Now picture a disabled Veteran. About one half of Veterans are service connected for some sort of disability. This is everything from the loss of a limb, to a chronic illness, and even hearing loss. Some of these are obvious, and some much less so....