Coping with Heartbreaking News in Tumultuous Times: Finding Peace Amidst Chaos
Two major hurricanes back to back. Wars across the globe. Famine in Sudan. Political unrest. An approaching election. The barrage of bad news feels relentless. Every headline, every talking head on TV, every push notification, or yet another panicked Instagram reel,...
Six Myths About Autism
Autism Spectrum Disorder (ASD) has long been misunderstood, and many myths about it continue to shape public perception, originating everywhere from movies to TikTok. These misconceptions can be damaging, leading to misdiagnosis, misunderstanding, or a lack of support...
More Than a Diagnosis: Benefits of Psychological Assessment
In mental health care, psychological assessment serves as a cornerstone for understanding, diagnosing, and effectively treating a wide range of psychological conditions. Through a collaborative psychological assessment, individuals gain clarity, validation, and the...
Six Things Everyone Should Know About Post Partum Depression
Welcoming a new baby into a family is a momentous occasion. Joy, love, excitement, stress, overwhelm, and exhaustion exist. For some new parents, the postpartum period can be clouded with feelings of sadness and anxiety. Postpartum depression (PPD) affects...