Fully Supported KAP: Prioritizing Safety and Healing for Trauma Treatment
Ketamine Assisted Psychotherapy (KAP) has compelling research supporting its use for treating various forms of depression. There is also emerging research that psychedelic-assisted therapies such as KAP might have utility for treating Post-Traumatic Stress Disorder...
Unveiling Life’s Purpose Through EMDR Therapy
In life’s journey, finding our purpose can often feel like navigating through a thick fog. As a therapist, I’ve witnessed how Eye Movement Desensitization and Reprocessing (EMDR) therapy can serve as a beacon, guiding individuals through the mist of their...
EMDR with Children
EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR is an evidence-based practice initially developed by Francine Shapiro in 1987 as an intervention to overcome the psychologically devastating effects of trauma. EMDR with kids follows the same 8-phase...
Unmasking the Heroes: Mental Health and First Responders
I will proudly tell anyone who will listen that my dad spent his career as a ranger in the National Park Service. Now retired, spending his days walking his dog and playing his guitar, you’d never know that in the 1970s and 1980s, he was a search and rescue ranger,...