I am a clinical psychologist with over a decade of experience treating anxiety, depression, and trauma. One of my focus areas over my career has been the perinatal period, the weeks just before and just after birth. I am also one of the 1-2% of people with hyperemesis...
It can be very common during pregnancy to have many questions. You may have thoughts and wonder about who you will be as a mom, what labor will be like, how this will change you and your relationship with your partner. Even if this isn’t your first pregnancy, you may...
“Is this your first baby?” The question is simple and innocent. Maybe it’s a stranger making conversation. Maybe it’s a new healthcare provider asking for a medical history. Maybe another parent, wrangling a toddler in the supermarket checkout, eager to tell you “Just...
Even with the joys of the holiday season, there are also times of uncertainty, exhaustion, and changes in routines. This can be especially challenging for those who are pregnant or nursing. Read below for some great tips on self-care for this busy season. Whether you...
In the Denver area, we are fortunate to have many types of support available to families expecting a child or during the postpartum period. Many of these are support groups run by wonderful doulas and lactation consultants. Our group is run by Lies van Bekkum, PsyD...
Postpartum depression threatens the mother’s and partner’s health, relationship, friendships and careers, as well as the baby’s welfare. Dealing with issues of day-to-day living becomes a special challenge. With patience and understanding, you can give invaluable...
