The Connection between Disordered Eating and Complex PTSD
While Complex Post Traumatic Stress Disorder is not an official diagnosis in the DSM-V (clinician’s diagnostic manual), it is critical to understand the specific nature of complex trauma and how it undeniably and significantly influences an individual’s mental,...
Birth Trauma
The process of giving birth is a life-altering experience that can be both emotionally and physically challenging for many people. While it can be a source of immense joy and empowerment, it can also be a time of fear, pain, grief, and confusion. Unfortunately, some...
“The Golden Years” What is that even supposed to mean?!?!!
Let’s be real. Aging and all it encompasses is hard! We have been told that years and years of hard work and dedication will pay off in a lovely retirement where we can enjoy the fruits of our labor. However, the reality of being an older adult living in 2022 can...