Imagine tending to a campfire. You can be proactive, steadily adding small pieces of wood to maintain a consistent burn. By anticipating the fire’s needs, you ensure its strength and warmth remain steady. Alternatively, you can be reactive, neglecting the fire...
EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR is an evidence-based practice initially developed by Francine Shapiro in 1987 as an intervention to overcome the psychologically devastating effects of trauma. EMDR with kids follows the same 8-phase...
I will proudly tell anyone who will listen that my dad spent his career as a ranger in the National Park Service. Now retired, spending his days walking his dog and playing his guitar, you’d never know that in the 1970s and 1980s, he was a search and rescue ranger,...
Our practice offers several different types of Ketamine Assisted Psychotherapy (KAP) sessions. Specifically, we offer both high-dose and low-dose KAP sessions, and each style offers unique opportunities and advantages. High-Dose KAP: High-dose KAP sessions are...
Grief and loss can be complex and perplexing. Typically, our society associates grief and loss with the death of a loved one, even though many other types of loss are often not taken into account. Loss can be physical, emotional, psychological, anticipated, symbolic,...
In light of recent, deeply saddening news, many of our clients have understandably raised questions and voiced concerns regarding the safety of using ketamine in treating depression, anxiety disorders, PTSD, and eating disorders. We recognize the importance of these...