by Susan Smith | Jun 2, 2026 | All Posts, In Times Like These, Internal Family Systems (IFS), Susan Smith
Life in an “Apocalyptic” World Susan Smith, MA, LPC Distress, chaos, and anxiety seem to emanate everywhere. Sometimes this suffering is acute and visible. Other times it exists as a subtle crackling background noise — a persistent emotional atmosphere surrounding...
by Sarah Long | Jan 26, 2026 | All Posts, Anxiety & Depression, In Times Like These, Sarah Long, Trauma Recovery
Holding Fear and Grief Without Collapsing: Staying Human in Violent Times Dr. Sarah Long I almost didn’t write this. Not because it doesn’t matter—but because it feels really hard to find the right words. There’s also a particular kind of fatigue and helplessness that...
