Pet Loss and Healing: What Marley Taught Me
The importance of an open heart. Finding joy in the small things. Angels and spirit helpers come in many forms. The power of presence and quiet companionship. How to be steady and loving, even in silence. That grief is love with nowhere to go—and that it’s okay...
Trauma Recovery
Trauma Recovery Trauma Recovery Ages: Infant – Adult “Trauma disrupts connection. Healing happens in the space of connection.” ~ Deb Dana Book a Free Introductory Call At The Catalyst Center, we understand that trauma can profoundly impact your...
What’s Draining You? Why Empathy Fatigue Drives Burnout
Burnout. Compassion Fatigue. Emotional Exhaustion. Overwhelm. Empathy Fatigue. Caregiver Burnout. Vicarious Trauma. Decision Fatigue. These buzzwords are everywhere—in the media, in workplace conversations, and maybe even in your own thoughts. Since the COVID pandemic...