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Common Myths around Eating Disorders

Common Myths around Eating Disorders

Nearly 50% of the population in the United States either knows someone who struggles with an eating disorder, or is a sufferer. Despite eating disorders being widespread, complex, and life-threatening, there is a ton of misinformation out there. These misconceptions...
Self Care Series: Coloring

Self Care Series: Coloring

We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...
Self Care Series: Mindful Self-Compassion

Self Care Series: Mindful Self-Compassion

We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...