by Cory Degnen | May 19, 2026 | All Posts, Cory Degnen, Personal Growth, Spiritual Exploration
Beginner’s Mind Practice: How “Whatever That Means” Can Transform Your Spiritual Growth Dr. Cory Degnen Beginner’s mind practice can feel disorienting at first. You may think you understand meditation, mindfulness, or spirituality. However, at some point in your...
by Cory Degnen | Apr 1, 2026 | All Posts, Anxiety & Depression, Cory Degnen, Personal Growth, Spiritual Exploration
When Meditation Feels Frustrating: The Hidden Growth Inside Meditation Frustration Dr. Cory Degnen Frustration during meditation is something little discussed — yet nearly everyone experiences. You may have started meditation hoping for peace, clarity, or relief from...
by Cory Degnen | Mar 4, 2026 | All Posts, Cory Degnen, Psychedelic Assisted Psychotherapy, Spiritual Exploration
Ketamine and Near-Death Experiences in Therapy Dr. Cory Degnen Many people who undergo ketamine-assisted psychotherapy report experiences that feel difficult to put into words. Time may dissolve. The sense of having a body may fade. Some describe moving through...
by Cory Degnen | Feb 10, 2026 | All Posts, Cory Degnen, Psychedelic Assisted Psychotherapy
Why Ketamine’s Subjective Effects Matter in Healing Depression Dr. Cory Degnen Ketamine has become increasingly recognized as a powerful treatment for depression. For many people, it works when other treatments have failed. However, much of the conversation around...
by Cory Degnen | Jan 29, 2026 | All Posts, Cory Degnen, Men's Mental Health
Masculinity and Sexual Health: How Cultural Messages Shape Men’s Intimacy Dr. Cory Degnen Many men feel pressure to “perform” during sex — to always be ready, always strong, always confident. But beneath that pressure lies a deeper truth: sexuality is vulnerable,...
