by Dorothy Moon | Jul 14, 2025 | Dorothy Moon, Intensives, Jenn Kloewer, Trauma Recovery, Trauma Sensitive Yoga
At The Catalyst Center, we often support clients through therapy intensives—deep, focused sessions using modalities like EMDR and Brainspotting to uncover and reprocess outdated beliefs. These intensives can be life-changing, helping clients move from internalized...
by Sarah Long | Oct 3, 2024 | All Posts, EMDR and Trauma Recovery, Trauma Recovery, Trauma Sensitive Yoga
Our specialized trauma therapy team often recommend books to clients as they heal and recover from trauma. Books can be powerful tools for healing trauma because they offer knowledge, validation, and new perspectives that help individuals make sense of their...
by Allison Kalivas | Aug 7, 2024 | Allison Kalivas, EMDR and Trauma Recovery
As the world tunes in to the current Olympic Games, the spotlight shines on the athletes’ physical prowess and mental resilience. Behind every successful performance, there is often a story of overcoming mental hurdles, past traumas, and self-doubt. Eye Movement...
by Joey Tadie | Jul 24, 2024 | Demystifying Therapy, EMDR and Trauma Recovery, Joey Tadie
There are many approaches to therapeutic work. Two popular modalities are talk therapy and Eye Movement Desensitization and Reprocessing (EMDR). They work well in tandem, but there are distinctive differences in how these treatments look and feel in the therapy room....
by Joey Tadie | Jun 17, 2024 | EMDR and Trauma Recovery, Joey Tadie
Eye Movement Desensitization and Reprocessing (EMDR) is a research-validated treatment modality that has shown consistently good outcomes in treating conditions such as Posttraumatic Stress Disorder (PTSD). The exact mechanisms behind why EMDR works have not been...
