By Dr. Erin Jacklin In my work as a psychologist I often get asked the question: Why does therapy heal? My answer is quite different that you might think. We all desire a witness, someone who sees us in a way that feels true, and accepts us as we are (even as we...
Co-written by Kendra Doukas, Erin Jacklin, and Joey Tadie Questioning whether or not to make a New Years Resolution? Maybe after 2020 you are questioning if this is a good idea as a result of the turmoil of last year. Therapists Joey Tadie, Erin Jacklin, and Kendra...
We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...
We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...
We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...