How Does Therapy Heal?
By Dr. Erin Jacklin In my work as a psychologist I often get asked the question: Why does therapy heal? My answer is quite different that you might think. We all desire a witness, someone who sees us in a way that feels true, and accepts us as we are (even as we...
Should I Make A New Years Resolutions This Year?
Co-written by Kendra Doukas, Erin Jacklin, and Joey Tadie Questioning whether or not to make a New Years Resolution? Maybe after 2020 you are questioning if this is a good idea as a result of the turmoil of last year. Therapists Joey Tadie, Erin Jacklin, and Kendra...How to Introduce Gift Giving to Children
Dr. Erin Jacklin, PsyD and Jenn Kloewer talk about the concept of gift giving to children and a few simple ideas for...
Self Care Series: Mindfulness Exercises to Help You Relax
We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...