Tips for Easing into Back into School Routines
It is that time of year again when most parents typically report an increase in their children acting out! This is usually the time that parents and kids alike start counting down the days until school starts. Kids start to have worse behavior as they tire of the...
From All of Us
We are without words. Our hearts are with our clients, community partners, and our entire nation as we respond to the flood of trauma, grief, and instability in our world today. We know this has been said endlessly over the last several years, but please keep taking...
What to Know about Psychedelic-Assisted Therapy
Psychedelic-assisted therapy is getting a lot of attention, with Ketamine clinics popping up all over the place and a lot of buzz and hype around the use of psychedelics in mental health treatment. Articles are being released in many large mainstream media outlets...
Transitioning Back to School
I have had a lot of parents come to me over the past few weeks citing tough behavior in their children and worrying about transition back to school this year after the pandemic and ongoing delta variant concerns. While I do believe the chronic nature of the pandemic...