If you are a parent, you’re most likely no stranger to those moments (or sometimes days?) when you are counting the minutes to get to bedtime. The whole-brain child approach is all about turning those survival moments into opportunities to teach your child how to...
It can be very common during pregnancy to have many looming questions. You may have all sorts of thoughts and/or wonder about who you will be as a mom, what labor will be like, how will this change you and your relationship with your partner. Even if this isn’t your...
It can sometimes be challenging to find ways to motivate children that do not involve screens, treats or quick bribes. While these rewards are not bad in and of themselves, it is good for children to learn how to “save up” for a larger reward. I recommend finding a...
We know how hard it can be to keep kids occupied and manage stress levels while we are all staying at home. We wanted to share some helpful information that we have gathered with help from friends and colleagues. Thank you to all who have shared resources! We have...
So you are trapped at home with your family, now what? First, remember that you love these people. Second, it is going to be okay. This is the perfect time to re-frame this and make this a nice little stay-cation. Why not make this an opportunity to strengthen your...
Solo during quarantine? Here are a list of things to entertain yourself beyond binge watching television. Use this time to focus on you or reconnect with yourself Journal Write/Draw/Paint Learn something new, like an instrument, a language, or recipe Read that book...
