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Serving Up Sanity: Strategies for Surviving Family Holidays

Serving Up Sanity: Strategies for Surviving Family Holidays

by AJ Grovert | Nov 13, 2023 | AJ Grovert, All Posts

As an enthusiastic supporter of pie and carbs, Thanksgiving has always been one of my favorite holidays. As a psychologist, it’s also a very busy season. Conceptually I love the idea of gratitude for bounty and harvest and setting aside time to gather with family and...
Healthy Co-Parenting During the Holidays: 5 Simple Strategies

Healthy Co-Parenting During the Holidays: 5 Simple Strategies

by Chelsea Campbell | Dec 21, 2021 | All Posts, Chelsea Campbell, Family Dynamics, Healthy Relationships, Parenting Advice

The holidays represent a magical time of year filled with family, traditions, gifts, and celebration. However, there can also be a lot of stress associated with the holidays, especially if you are trying to collaborate with a co-parent. It is important for your...
Is it Ever Okay to Opt Out of Family Holidays?

Is it Ever Okay to Opt Out of Family Holidays?

by Mary Miller | Dec 14, 2021 | All Posts, Family Dynamics, Healthy Relationships, Mary Miller, Self Care

The Holidays. For some, spending time with loved ones, many of whom you may not see on a regular basis, can bring forth feelings of excitement and joy. For others, family events can be fraught with pain, negativity and conflict which can have enormous impacts on...
Should I Make A New Years Resolutions This Year?

Should I Make A New Years Resolutions This Year?

by Joey Tadie | Dec 28, 2020 | All Posts, Demystifying Therapy, Erin Jacklin, Joey Tadie, Self Care

Co-written by Kendra Doukas, Erin Jacklin, and Joey Tadie Questioning whether or not to make a New Years Resolution? Maybe after 2020 you are questioning if this is a good idea as a result of the turmoil of last year. Therapists Joey Tadie, Erin Jacklin, and Kendra...
Simple Tips for Creating New Family Traditions During the Holidays

Simple Tips for Creating New Family Traditions During the Holidays

by Chelsea Campbell | Dec 13, 2020 | All Posts, Chelsea Campbell, Family Dynamics, Healthy Relationships, Parenting Advice

When I was growing up, my family had traditions for each and every holiday. Easter morning always started with a search for jellybeans my parents had hidden around the house. Thanksgiving morning involved a rigorous hike (we needed to earn our turkey dinner!). And I...
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