Self Care Series: Tips for New Fathers
Remaining Self-Interested Being a father can be exhausting any time. Pandemic parenting hits harder. Nevertheless, I meet many men who feel tension around trying to “not be selfish” and thus deny themselves the self-care that is necessary to successfully navigate...
Tips for New Fathers to Manage the Exhaustion of Parenting
Remaining Self-Interested Being a father can be exhausting during normal times. Right now, that point may hit even harder. Nevertheless, I meet many men who feel tension around trying to “not be selfish” and thus deny themselves the self-care that is necessary to...
Want to optimize your Dad Game? Give our Dad’s group a try!
Becoming Dad- The good, the bad, and the confusing Becoming a Dad is one of the most transformational experiences in our lives. Whereas it can often be a time of excitement and anticipation, it is also one of heightened anxiety and stress. There are so many new...