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Self Care Series: Self Care for Moms (and caregivers)

Self Care Series: Self Care for Moms (and caregivers)

by Lauren Pinneo | Feb 3, 2021 | All Posts, Lauren Jobe, Self Care

We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...
Help, I Need Mom Friends, but I Don’t Want to Get Mom-Shamed

Help, I Need Mom Friends, but I Don’t Want to Get Mom-Shamed

by Karmen Thulin | Sep 24, 2018 | All Posts, Karmen Thulin, Parenting Advice, Pregnancy, Postpartum, and New Parenthood

By Karmen Thulin, PsyD If you are on the internet as a new mom, you’ve almost definitely witnessed it or felt its searing burn – mom shaming. It is that comment often housed in the phrase, “I just couldn’t do that to my baby.” Mom shaming cuts right to the heart of...

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