There are many approaches to therapeutic work. Two popular modalities are talk therapy and Eye Movement Desensitization and Reprocessing (EMDR). They work well in tandem, but there are distinctive differences in how these treatments look and feel in the therapy room....
In the evolving landscape of psychotherapy, integrating different therapeutic modalities can provide significant advantages for client outcomes. One such integration that has shown remarkable potential is combining traditional talk therapy with EMDR Therapy. For...
Eye Movement Desensitization and Reprocessing (EMDR) is a research-validated treatment modality that has shown consistently good outcomes in treating conditions such as Posttraumatic Stress Disorder (PTSD). The exact mechanisms behind why EMDR works have not been...
Eye Movement Desensitization and Reprocessing (EMDR) is one of the most profoundly effective trauma treatments we at the Catalyst Center have ever witnessed and used in our practice. We have not found a more powerful method to help people truly recover from the...
The Catalyst Center is pleased to welcome Dr. AJ Grovert to our clinical team! AJ has been in practice for over 10 years and specializes in a number of areas such as trauma, perinatal mental health, anxiety spectrum disorders, and emerging adulthood. She also is...