by Erin Staniszeski | Jan 20, 2021 | All Posts, EMDR and Trauma Recovery, Erin Staniszeski, Self Care
As a trauma therapist, I love using EMDR (Eye-Movement Desensitization and Reprocessing) to allow people to heal, process, and begin trauma recovery. It is a very effective therapy and I invite you to learn more about it here. As you start using EMDR, your therapist...
by Erin Jacklin | Aug 3, 2020 | All Posts, EMDR and Trauma Recovery, Erin Jacklin, Parenting Advice
I wanted to share a story which was provided by a mother who has benefited greatly from EMDR. I hope to provide a helpful picture of possibilities and changes people may experience with the help of EMDR. *All identifying information has been changed. The original...
by Mary Miller | Jul 31, 2020 | All Posts, EMDR and Trauma Recovery, Mary Miller
The need to be perfect, or perfectionism, is a trait that is often praised. Trying to be perfect may be associated with being a high achiever, being successful, or other qualities that are valued in our culture. You may ask yourself, what’s the problem with...
by Erin Staniszeski | Jul 13, 2020 | All Posts, EMDR and Trauma Recovery, Erin Staniszeski
Eye Movement Desensitization and Reprocessing (EMDR) is one of the most effective trauma treatments available. There is a great deal of research that validates the approach and it is being more widely used by therapists on many different conditions. Erin Staniszeski,...
by Kendra Doukas | Jun 15, 2020 | All Posts, EMDR and Trauma Recovery, Kendra Doukas
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an excellent technique for treating trauma. It looks quite a lot different from traditional therapy but also fits nicely into traditional talk therapy. Many times when people think about EMDR, they...
