Telehealth Therapy in Colorado
We understand that life is busy and trying to squeeze therapy into an already busy day feels daunting. Luckily, we also live in an age with wonderful technology. We provide telehealth to make therapy more convenient and accessible.
Telehealth for Mountain and Rural Communities
If you live in a rural or mountain community you may be without access to enough local mental health services, or your local providers may not offer the specialty you need. Telehealth at the Catalyst Center ensures that no matter where you live in Colorado, you have access to high-quality therapy and psychiatric services.
EMDR, Couples Therapy, Psychiatry, and Eating Disorder Telehealth Therapy from home
We provide all of our services including Therapy Groups, Couples Therapy, EMDR Therapy, Psychiatry, and Eating Disorder Therapy using telehealth. We use a secure, private telehealth platform that is easy to use from any smartphone, tablet, or computer with a webcam.
How does telehealth therapy work?
Will telehealth therapy feel different than in person therapy?
What can be done during a telehealth therapy session?
Can my children attend a telehealth therapy session?
How do I get set up for a telehealth therapy session?
How do I get the most out of my telehealth therapy session?
- Privacy is key for your own personal comfort. We recommend finding a consistent setting in a room away from others or other distractions. This will help you associate the environment with your therapy space.
- Bring what you will need to be engaged and supplied. Think about getting a beverage, blanket, or tissue before your session begins so you are comfortable and can stay in the moment and experience of therapy.
- Build a routine both before and after the session. Allow yourself a little time and space to transition into and out of the therapy mindset. Just as you would take care of your body before and after a physical workout, and it is important to do the same with our mental and emotional health.
- Try to remove distractions so you are able to be present in all the necessary ways to do good therapy. Multitasking will diminish the effectiveness of the session, and it is best for you to be as focused as possible.
Have questions about telehealth? Ready to make an appointment?
Meet Our Telehealth Therapists
Dorothy Moon, PsyD, LCP
Dr. Dorothy Moon is a warm, approachable, and grounded psychologist with over 10 years of experience. Her expertise in telehealth EMDR, EMDR Intensives, and Somatic therapy helps her to treat anxiety, PTSD, and Complex Trauma. She helps couples reconnect and rebuild safety with Emotionally Focused Therapy.
Lauren Pinneo, MSW, LCSW
Lauren’s inviting presence will helps you feel connected to her from the moment you meet. She feels called to create powerful healing through therapy. Her work as a therapist combines the best aspects of her personality and skillset, allowing her to excel in a field that aligns with her strong values.
AJ Grovert, PsyD, LCP
Dr. AJ Grovert has been in practice for over 10 years and specializes in a number of areas such as trauma, perinatal mental health, anxiety spectrum disorders, and emerging adulthood. She also is experienced working with LGBTQ+ communities, female veterans, and those recovering from religious traumas.
Katie Godfrey, PhD, LMFT
Dr. Godfrey excels at building meaningful connections with her clients as they work together in a warm, non-judgmental environment.
Karmen Thulin, PsyD, LCP
If you are ready to make a change and give yourself the gift of healing, Karmen may be a great fit for you. She is easy to connect with, deeply compassionate, and has the training and knowledge needed to help you reach your goals.