Caring for a medically fragile child is an unanticipated journey that profoundly impacts many families. As you navigate the complexities of a significant medical diagnosis, manage a terminal illness, or cope with the demands of ongoing treatments, we are here to...
Ego State therapy is a therapeutic approach that addresses the different parts, or “ego states,” within a person. Each ego state represents a distinct part of the individual’s personality, formed by life experiences and emotions. These states can...
Nearly half of all U.S. veterans are service-connected for some form of disability. These disabilities range widely—some are visible, like the loss of a limb, while others are less obvious, such as chronic illnesses or hearing loss. But some wounds remain entirely...
Our specialized trauma therapy team often recommend books to clients as they heal and recover from trauma. Books can be powerful tools for healing trauma because they offer knowledge, validation, and new perspectives that help individuals make sense of their...
Have you ever wondered why you sometimes feel calm and relaxed in certain situations but anxious and stressed in others? Polyvagal Theory offers a compelling explanation to help us understand how our bodies discern safety from perceived threats. This theory, developed...
Women are often expected to juggle multiple roles, constantly striving to meet the demands of being a daughter, partner, mother, employee, sister, and more. This balancing act often leads to women prioritizing others over themselves, which can result in stress and...
