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The Stories We Tell: How Thoughts Shape Reality

The Stories We Tell: How Thoughts Shape Reality

by Joey Tadie | Jun 9, 2025 | EMDR and Trauma Recovery, Joey Tadie, Trauma Recovery

Imagine a young elephant tethered to a stake in the ground by a heavy chain. At first, the elephant resists—pulling, struggling, testing the boundaries. Nevertheless the chain holds firm. Over time, the elephant stops trying, accepting the limits as reality....
Therapy Intensive for Burnout: A One-Day Reset That Works

Therapy Intensive for Burnout: A One-Day Reset That Works

by Dorothy Moon | Jun 2, 2025 | All Posts, Dorothy Moon, Intensives, Personal Growth, Trauma Recovery

Feeling overwhelmed and exhausted? You’re not alone. If you’re a high-achieving professional, parent, or caregiver, you might be hitting a wall—physically, mentally, emotionally. You may know what needs to change, but actually making it happen feels impossible. Even...
Pet Loss and Healing: What Marley Taught Me

Pet Loss and Healing: What Marley Taught Me

by Sarah Long | May 9, 2025 | Anxiety & Depression, Personal Growth, Sarah Long, Self Care, Spiritual Exploration, Trauma Recovery

The importance of an open heart. Finding joy in the small things. Angels and spirit helpers come in many forms. The power of presence and quiet companionship. How to be steady and loving, even in silence. That grief is love with nowhere to go—and that it’s okay...
Healing the Mother Wound: Nurture Your Inner Child

Healing the Mother Wound: Nurture Your Inner Child

by Susan Smith | Apr 14, 2025 | Demystifying Therapy, Family Dynamics, Internal Family Systems (IFS), Susan Smith, Trauma Recovery

Mother Hunger is a term coined by Licensed Clinical Professional Counselor Claire Bidwell Smith to describe the deep, insatiable longing for love that arises from a lack of nurturing maternal care. This unmet need can manifest as emotional distress, relational...
Separation vs. Oneness: How Dehumanization Harms Us All

Separation vs. Oneness: How Dehumanization Harms Us All

by Erin Jacklin | Apr 3, 2025 | EMDR and Trauma Recovery, Erin Jacklin, Psychedelic Assisted Psychotherapy, Spiritual Exploration, Trauma Recovery

Our world today feels deeply divided. Political polarization, social unrest, and ideological conflicts dominate the headlines, creating a sense that we are locked in endless battles against one another. In this climate, it has become easy—almost instinctive—to see...
Healing Trauma: How Psychedelic Therapy Opens the Door

Healing Trauma: How Psychedelic Therapy Opens the Door

by Erin Jacklin | Feb 17, 2025 | Erin Jacklin, Psychedelic Assisted Psychotherapy, Trauma Recovery

Trauma as a Spiritual Injury: The Deepest Wound Trauma is more than just a psychological wound; it is also a spiritual injury—a rupture in connection to oneself and others and a sense of meaning or purpose. This deeper wound helps explain why the effects of trauma can...
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