Parents and caregivers have been engaging in skin to skin and loving touch for centuries while caring for and nurturing their children. Infant massage instruction is intended to give caregivers specialized techniques to be utilized as a therapeutic tool. Intentional...
It can be very common during pregnancy to have many looming questions. You may have all sorts of thoughts and/or wonder about who you will be as a mom, what labor will be like, how will this change you and your relationship with your partner. Even if this isn’t your...
We know this can be a scary time to be having a baby and that safety policies to prevent the spread of COVID-19 are ever changing and location specific. We are busy trying to collect resources that are available virtually. Here are some resources to help you get...
I read Born for Love:Why Empathy is Essential–and Endangered by Maia Szalavitz and Bruce Perry well over three months ago and started writing this review many times but struggled to write something that truly encompasses the power of this book. As it is almost...
Along with the joys of the holiday season, there can also be times of uncertainty, exhaustion, and changes in routines. This can be especially challenging for those who are pregnant or nursing. Read below for some great tips on self care for this busy season. Whether...