by Dorothy Moon | Feb 24, 2026 | All Posts, EMDR and Trauma Recovery, Pregnancy, Postpartum, and New Parenthood, Trauma Recovery
When Birth Doesn’t Go as Planned: EMDR for Birth Trauma Dr. Dorothy Moon Birth is supposed to be one of the most meaningful days of your life. However, for many parents, it becomes something else entirely — frightening, disorienting, or even life-threatening. You can...
by Susan Smith | Feb 22, 2026 | All Posts, Couples Therapy, Internal Family Systems (IFS), Susan Smith, Trauma Recovery
How Trauma Impacts Intimacy and Emotional Closeness Susan Smith “I got so pissed off, angry at him!” Her tone supported every word. I listened quietly while she ranted, grounding myself as the intensity rose. Soon, she shifted to another relationship—her mother’s...
by Dorothy Moon | Feb 18, 2026 | All Posts, Dorothy Moon, EMDR and Trauma Recovery, Intensives, Trauma Recovery
EMDR Intensives for Healing After a Car Accident Dr. Dorothy Moon When the Accident Is Over—but Your Life Still Feels Changed A car accident may last only moments, yet its impact can quietly reshape daily life. Even after medical care is complete, many people notice...
by Jenn Kloewer | Jan 30, 2026 | All Posts, Jenn Kloewer, Trauma Recovery, Trauma Sensitive Yoga
What It Means to Be Resourced: How Yoga Supports Therapy Jennifer Kloewer What It Means to Be Resourced Many people ask what it really means to be resourced. In trauma work, this word comes up often, yet the lived experience can feel hard to name. To be resourced is...
by Sarah Long | Jan 26, 2026 | All Posts, Anxiety & Depression, In Times Like These, Sarah Long, Trauma Recovery
Holding Fear and Grief Without Collapsing: Staying Human in Violent Times Dr. Sarah Long I almost didn’t write this. Not because it doesn’t matter—but because it feels really hard to find the right words. There’s also a particular kind of fatigue and helplessness that...
by Sarah Long | Jan 16, 2026 | All Posts, Assessment, Neurodivergence, Sarah Long, Trauma Recovery
Is It ADHD or Something Else? Understanding ADHD Mimickers Dr. Sarah Long At The Catalyst Center, we often work with individuals and families who are trying to understand whether ADHD is truly the best explanation for attention and executive functioning challenges —...
