by Chelsea Campbell | Apr 4, 2019 | All Posts, Anxiety & Depression, Chelsea Campbell
By Chelsea Towler Campbell, Psy.D. Everyone experiences stress at some point in their lives. In some cases, stress can be positive – it can serve as a motivating force that helps us get things done. However, chronic, prolonged stress can have detrimental effects on...
by Sarah Long | Mar 5, 2019 | All Posts, Sarah Long
By Sarah Long, PsyD Nearly 50% of the population in the United States either knows someone who struggles with an eating disorder, or is a sufferer. Despite eating disorders being widespread, complex, and life-threatening, there is a ton of misinformation out there....
by Karmen Thulin | Feb 25, 2019 | All Posts, Healthy Relationships, Karmen Thulin, Parenting Advice
By Karmen Thulin, PsyD February is teen dating violence awareness month. Below you’ll find some useful information, including ways to talk to your teen about dating violence and warning signs for everyone to be aware of. Adolescence is the perfect time to introduce...
by Sarah Long | Feb 4, 2019 | All Posts, EMDR and Trauma Recovery, Sarah Long
By Sarah Long, PsyD Facts About Disordered Eating Eating disorders are known to have high relapse rates and lengthy treatment times. Even though a person might be “in recovery, they continue to struggle with body image and disordered eating. Individuals with bulimia...
by Joey Tadie | Dec 27, 2018 | All Posts
Co-wrote by Kendra Doukas, Erin Jacklin, and Joey Tadie The Catalyst Center wanted to offer something unique this holiday season. We decided to offer three different perspectives on New Years resolutions, each with their own twist on how to approach making changes...
by Kendra Doukas | Dec 11, 2018 | All Posts, Anxiety & Depression, Kendra Doukas, Parenting Advice, Pregnancy, Postpartum, and New Parenthood
By Kendra Doukas, LMFT It is a common belief that no loss is as hard as losing a child. It is therefore interesting that we do such a poor job in supporting parents who have lost a pregnancy or an infant. Paradoxically, the losses that we as a society are most phobic...
