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Processing Grief and Loss through Group Therapy

Processing Grief and Loss through Group Therapy

by CJ Clinkscales | Jan 23, 2024 | All Posts, CJ Clinkscales, Demystifying Therapy, EMDR and Trauma Recovery, Healthy Relationships

Grief and loss can be complex and perplexing. Typically, our society associates grief and loss with the death of a loved one, even though many other types of loss are often not taken into account. Loss can be physical, emotional, psychological, anticipated, symbolic,...
How to Soothe a Distressed Child

How to Soothe a Distressed Child

by Joey Tadie | Mar 5, 2021 | All Posts, Demystifying Therapy, Joey Tadie, Parenting Advice

There are few things more disheartening than watching your child suffer with a problem you know you can’t solve for them. You might have to watch your child go to the first day of kindergarten with their eyes wide with fear and tears. Perhaps you have to see...
Self Care Series: Dual Attention Stimulus/Bilateral Stimulation

Self Care Series: Dual Attention Stimulus/Bilateral Stimulation

by Joey Tadie | Feb 17, 2021 | All Posts, Joey Tadie, Self Care

We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...
Self Care Series: Self Care for Moms (and caregivers)

Self Care Series: Self Care for Moms (and caregivers)

by Lauren Pinneo | Feb 3, 2021 | All Posts, Lauren Jobe, Self Care

We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...
Self Care Series: Simple Tips for Parents to Manage Feelings of Overwhelm & Isolation

Self Care Series: Simple Tips for Parents to Manage Feelings of Overwhelm & Isolation

by Jenn Kloewer | Jan 27, 2021 | All Posts, Jenn Kloewer, Parenting Advice, Self Care

Parents everywhere are reporting that they are feeling beyond burned out. We are not meant to be parenting in isolation. It is challenging to be on all the time, keep up with work and other household chores, and be our children’s only companions. We need other adults....
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