by Katie Godfrey | Oct 22, 2018 | All Posts, Anxiety & Depression, Katie Godfrey, Parenting Advice, Pregnancy, Postpartum, and New Parenthood
By Dr. Katie Godfrey, LMFT Finding out that your loved one is struggling with postpartum issues can lead to feelings of wanting to help, but feeling unsure of the best ways. Here are some suggestions: Educate yourself on postpartum challenges and take them...
by Karmen Thulin | Sep 11, 2018 | All Posts, Demystifying Therapy, Karmen Thulin, Self Care
By Karmen Thulin, PsyD I believe fully understanding my clients is foundational to doing any good therapeutic work. However, I subscribe to the idea that just understanding can’t be the only thing that happens in therapy. As a therapist, I often see clients who say...
by Kendra Doukas | Jan 11, 2018 | All Posts, Anxiety & Depression, Demystifying Therapy, Kendra Doukas, Pregnancy, Postpartum, and New Parenthood
By Kendra Doukas, LMFT and Joey Tadie, PhD We get a lot of postpartum mothers at the Catalyst Center that come in either with an official postpartum depression diagnosis, or with concerns that they might have this condition. This form of depression is unique from...
by Joey Tadie | Jan 4, 2018 | All Posts, Demystifying Therapy, Joey Tadie
A Powerful Approach to Assessment Did you know that Collaborative/Therapeutic Psychological Assessment can actually be a brief, intensive, yet highly efficient way to make positive changes in your life? A thorough assessment can help create a deeper understanding of...
by Chelsea Campbell | Nov 15, 2017 | All Posts, Chelsea Campbell, Demystifying Therapy, Healthy Relationships
By Chelsea Towler Campbell There are many types of therapy offered by the mental health community – trying to find the right therapy can often seem like a daunting task. When it comes to couples therapy, I have found that “couples therapy” is often thought of as...