by Chelsea Campbell | Dec 10, 2018 | All Posts, Chelsea Campbell, Family Dynamics, Healthy Relationships, Parenting Advice
By Chelsea Towler Campbell, PsyD The holidays represent a magical time of year filled with family, traditions, gifts, and celebration. However, there can also be a lot of stress associated with the holidays, especially if you are trying to collaborate with a...
by Sarah Long | Oct 29, 2018 | All Posts, Demystifying Therapy, Pregnancy, Postpartum, and New Parenthood, Sarah Long
By Dr. Sarah Long Dr. Sarah Long is a clinical psychologist at The Catalyst Center, and has been working with people struggling with eating disorders for over a decade. She shares her insight and advice for how we can better understand eating disorders in pregnancy....
by Katie Godfrey | Oct 23, 2018 | All Posts, Katie Godfrey, Parenting Advice
By Dr. Katie Godfrey, LMFT This time of year I often hear from parents that their child is struggling behaviorally after school. Oftentimes parents rely on screen time to give their child some down time after school. While this does keep a child quiet and...
by Katie Godfrey | Oct 22, 2018 | All Posts, Anxiety & Depression, Katie Godfrey, Parenting Advice, Pregnancy, Postpartum, and New Parenthood
By Dr. Katie Godfrey, LMFT Finding out that your loved one is struggling with postpartum issues can lead to feelings of wanting to help, but feeling unsure of the best ways. Here are some suggestions: Educate yourself on postpartum challenges and take them...
by Karmen Thulin | Sep 11, 2018 | All Posts, Demystifying Therapy, Karmen Thulin, Self Care
By Karmen Thulin, PsyD I believe fully understanding my clients is foundational to doing any good therapeutic work. However, I subscribe to the idea that just understanding can’t be the only thing that happens in therapy. As a therapist, I often see clients who say...