by Chelsea Campbell | Oct 29, 2019 | All Posts, Chelsea Campbell, Demystifying Therapy
Many people assume that therapy is intended solely for individuals experiencing severe mental health issues. I often hear clients say things like: “I’m sorry I’m wasting your time” or “My problems don’t seem bad enough for therapy” or “I know other people have it...
by Joey Tadie | Dec 27, 2018 | All Posts
Co-wrote by Kendra Doukas, Erin Jacklin, and Joey Tadie The Catalyst Center wanted to offer something unique this holiday season. We decided to offer three different perspectives on New Years resolutions, each with their own twist on how to approach making changes...
by Chelsea Campbell | Dec 10, 2018 | All Posts, Chelsea Campbell, Family Dynamics, Healthy Relationships, Parenting Advice
By Chelsea Towler Campbell, PsyD The holidays represent a magical time of year filled with family, traditions, gifts, and celebration. However, there can also be a lot of stress associated with the holidays, especially if you are trying to collaborate with a...
by Sarah Long | Oct 29, 2018 | All Posts, Demystifying Therapy, Pregnancy, Postpartum, and New Parenthood, Sarah Long
By Dr. Sarah Long Dr. Sarah Long is a clinical psychologist at The Catalyst Center, and has been working with people struggling with eating disorders for over a decade. She shares her insight and advice for how we can better understand eating disorders in pregnancy....
by Katie Godfrey | Oct 23, 2018 | All Posts, Katie Godfrey, Parenting Advice
By Dr. Katie Godfrey, LMFT This time of year I often hear from parents that their child is struggling behaviorally after school. Oftentimes parents rely on screen time to give their child some down time after school. While this does keep a child quiet and...
