In the interest of supporting a healthy, happy holiday season for families we are going to share some of our favorite family togetherness activities and tips for self care during the holidays. This time of year we are bombarded by images of happy families enjoying all...
Many people feel intimidated by the idea of adoption even if it is something they’d like to do. It makes sense, something about the process of adoption makes the idea that, “parenting is a wild endeavor” even more apparent. Questions like “Will we bond?”...
As a psychologist who specializes in helping families, one of the most common complaints I hear from parents is that their morning routine with their kids is miserable. Too often parents find themselves becoming frustrated, and even yelling at their kids in the rush...
By Kendra Doukas, LMFT It is a common belief that no loss is as hard as losing a child. It is therefore interesting that we do such a poor job in supporting parents who have lost a pregnancy or an infant. Paradoxically, the losses that we as a society are most phobic...
Dr. Katie Godfrey, LMFTImaginative play is so fun and helpful for children in many different ways. However, parents are oftentimes at a loss as to how to encourage this, especially with screen time being so enticing to children. Here are some benefits to imaginative...
By Karmen Thulin, PsyD February is teen dating violence awareness month. Below you’ll find some useful information, including ways to talk to your teen about dating violence and warning signs for everyone to be aware of. Adolescence is the perfect time to introduce...