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Healthy Co-Parenting During the Holidays: 5 Simple Strategies

Healthy Co-Parenting During the Holidays: 5 Simple Strategies

by Chelsea Campbell | Dec 21, 2021 | All Posts, Chelsea Campbell, Family Dynamics, Healthy Relationships, Parenting Advice

The holidays represent a magical time of year filled with family, traditions, gifts, and celebration. However, there can also be a lot of stress associated with the holidays, especially if you are trying to collaborate with a co-parent. It is important for your...
Is it Ever Okay to Opt Out of Family Holidays?

Is it Ever Okay to Opt Out of Family Holidays?

by Mary Miller | Dec 14, 2021 | All Posts, Family Dynamics, Healthy Relationships, Mary Miller, Self Care

The Holidays. For some, spending time with loved ones, many of whom you may not see on a regular basis, can bring forth feelings of excitement and joy. For others, family events can be fraught with pain, negativity and conflict which can have enormous impacts on...
Simple Tips for Stating Your Needs in Your Relationship

Simple Tips for Stating Your Needs in Your Relationship

by Allison Kalivas | Aug 30, 2021 | All Posts, Allison Kalivas, Healthy Relationships

If your partner came up to you and asked “what do YOU need right now?”, would you be able to list off things you need or want from them? What if they asked “what do I need to do” or “what did I do wrong?”. Do you find the second set of questions easier to answer? It...
Does Virtual Couples Therapy Really Make a Difference?

Does Virtual Couples Therapy Really Make a Difference?

by Allison Kalivas | Aug 24, 2021 | All Posts, Allison Kalivas, Healthy Relationships

Let’s take a minute to note the importance of couples work. Relationship distress can contribute to a decline in physical health and a weakening in mental health for those in the relationship. Virtual couples therapy can be a powerful method for couples to...
We Are Proud to Celebrate Relationship

We Are Proud to Celebrate Relationship

by Katie Godfrey | Jun 4, 2021 | All Posts, Healthy Relationships, Katie Godfrey, LGBTQ+

This month we celebrate love and relationship. This month feels quite momentous for several reasons. It marks the 54th anniversary of Loving vs The State of Virginia, which legalized interracial marriage. Love wins! 5 years ago, 49 people were murdered at Pulse...
How Does Couples Therapy Help When Facing a Terminal Illness?

How Does Couples Therapy Help When Facing a Terminal Illness?

by Jenn Kloewer | Jun 2, 2021 | All Posts, Allison Kalivas, Family Dynamics, Healthy Relationships

Often when working with couples, I use EFT (Emotionally Focused Therapy), alongside other interventions, to aid those dealing with a terminal illness in their relationship. A terminal diagnosis is an incredible stressor that can profoundly affect a relationship. This...
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