by Katie Godfrey | Sep 5, 2024 | All Posts, Healthy Relationships, Katie Godfrey
Couples often turn to counseling during challenging times, such as after an affair or when a relationship is on the verge of divorce. However, couples therapy can also be invaluable in less dire circumstances, such as when seeking to deepen their connection or support...
by Katie Godfrey | Aug 29, 2024 | Demystifying Therapy, Family Dynamics, Healthy Relationships, Katie Godfrey
As a Licensed Marriage and Family Therapist, I have focused on providing support for families for over twenty years. Although not the first thing clients often consider, I’m incredibly passionate about family therapy with adult family members. I view my role as...
by Allison Kalivas | May 23, 2024 | All Posts, Allison Kalivas, Breaking Bad Habits, Demystifying Therapy, Healthy Relationships
Raising your emotional intelligence (EI) is like upgrading your relationship’s operating system to the latest version—it can significantly enhance its smooth running. Now, let’s explore how heightened emotional intelligence can make Cupid’s job much...
by Allison Kalivas | May 21, 2024 | Allison Kalivas, Breaking Bad Habits, Demystifying Therapy, Healthy Relationships
Emotional intelligence (EI) is like having a Swiss Army knife when stranded in the emotional wilderness. It’s that all-in-one tool that helps you navigate the ups and downs of daily life, interact smoothly with others, and essentially, keep from eating your...
by Joey Tadie | May 8, 2024 | Demystifying Therapy, Family Dynamics, Healthy Relationships, Joey Tadie, Parenting Advice
Being a dad is hard. Even as many parts of fatherhood can be fulfilling, energizing, and inspiring, it’s also really hard. Dads can constantly feel like they must be “on” all the time. This ever-present sense of pressure to perform across multiple responsibilities is...
by Joey Tadie | May 3, 2024 | Breaking Bad Habits, Healthy Relationships, Joey Tadie, Self Care
Once, two lumberjacks were tasked with chopping wood for ten hours every day. One lumberjack chopped constantly throughout the ten hours and never paused or took a break. The other lumberjack chopped wood for nine hours, but every day, he also took one hour off in the...
