Did You Know That We Offer Low Cost Therapy and EMDR?
At The Catalyst Center, we aim to offer high quality service to our clients while also offering them a variety of treatment options. These include various forms of talk therapy, group therapy, Psychological Assessment, Neurofeedback, and Eye Movement Desensitization...
Why I Created The Pregnancy And Infant Loss Group
By Kendra Doukas, LMFT It is a common belief that no loss is as hard as losing a child. It is therefore interesting that we do such a poor job in supporting parents who have lost a pregnancy or an infant. Paradoxically, the losses that we as a society are most phobic...
Making Self Care A Lifestyle: Light Stream Exercise
This weekly blog offers a series of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the newest...
Preparing for Stress Awareness Month
By Chelsea Towler Campbell, Psy.D. Everyone experiences stress at some point in their lives. In some cases, stress can be positive – it can serve as a motivating force that helps us get things done. However, chronic, prolonged stress can have detrimental effects on...