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Does Virtual Couples Therapy Really Make a Difference?

Does Virtual Couples Therapy Really Make a Difference?

by Allison Kalivas | Aug 24, 2021 | All Posts, Allison Kalivas, Healthy Relationships

Let’s take a minute to note the importance of couples work. Relationship distress can contribute to a decline in physical health and a weakening in mental health for those in the relationship. Virtual couples therapy can be a powerful method for couples to...
How to Help a New Mom who Seems Depressed

How to Help a New Mom who Seems Depressed

by Katie Godfrey | Aug 23, 2021 | All Posts, Anxiety & Depression, Katie Godfrey, Pregnancy, Postpartum, and New Parenthood

Postpartum depression threatens the mother’s and partner’s health, relationship, friendships and careers, as well as the baby’s welfare. Dealing with issues of day-to-day living becomes a special challenge. With patience and understanding, you can give invaluable...
Transitioning Back to School

Transitioning Back to School

by Kendra Doukas | Aug 11, 2021 | All Posts, Kendra Doukas, Parenting Advice

I have had a lot of parents come to me over the past few weeks citing tough behavior in their children and worrying about transition back to school this year after the pandemic and ongoing delta variant concerns. While I do believe the chronic nature of the pandemic...
How Can I Support My Child/teen with Who is Struggling with Food and Weight?

How Can I Support My Child/teen with Who is Struggling with Food and Weight?

by Allison Kalivas | Jun 28, 2021 | All Posts, Allison Kalivas

The complexities of parenting continually change as your child enters into different developmental stages, especially when your child has the added component of struggling with an eating disorder. First, it is important to recognize the eating behavior and  to...
What is Body Image and Why is it so Important?

What is Body Image and Why is it so Important?

by Allison Kalivas | Jun 22, 2021 | All Posts, Allison Kalivas

‘Poor body image.’ ‘Body Positivity.’ ‘Body neutrality.’ ‘Body image dissatisfaction.’ These days we are constantly being bombarded with all kinds of messages and terminology related to our bodies and how we view them. This can be confusing and might even lead a...
Interventions and Techniques for those Facing a Terminal Illness

Interventions and Techniques for those Facing a Terminal Illness

by Allison Kalivas | Jun 11, 2021 | All Posts, Allison Kalivas

Facing a terminal illness can be challenging for the individual with the diagnosis as well as their family members and friends. Though it is not easy, there are coping strategies and techniques that can help during this time: Music for symptom management, such as pain...
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