by Sarah Long | Nov 2, 2021 | All Posts, Sarah Long
Nearly 50% of the population in the United States either knows someone who struggles with an eating disorder, or is a sufferer. Despite eating disorders being widespread, complex, and life-threatening, there is a ton of misinformation out there. These misconceptions...
by Jenn Kloewer | Sep 30, 2021 | All Posts, Medication Management
We are excited to announce that we are now able to offer Medication Management as we are recently joined by Adrienne Long, PMHNP (Psychiatric Mental Health Nurse Practitioner) at the Catalyst Center! Adrienne offers comprehensive, individualized, and collaborative...
by Katie Godfrey | Sep 28, 2021 | All Posts, Katie Godfrey, Parenting Advice
This time of year I often hear from parents that their child is struggling behaviorally after school. Oftentimes parents rely on screen time to give their child some down time after school. While this does keep a child quiet and entertained, it is not actually...
by Allison Kalivas | Sep 7, 2021 | All Posts, Allison Kalivas
Starting college, transferring to a different school, or returning after summer break are all significant transitions. Attending college can be an exciting time, and like any transition, it can also bring uncertainty, stress, and even emotional overwhelm. As a...
by Allison Kalivas | Aug 30, 2021 | All Posts, Allison Kalivas, Healthy Relationships
If your partner came up to you and asked “what do YOU need right now?”, would you be able to list off things you need or want from them? What if they asked “what do I need to do” or “what did I do wrong?”. Do you find the second set of questions easier to answer? It...
by Allison Kalivas | Aug 24, 2021 | All Posts, Allison Kalivas, Healthy Relationships
Let’s take a minute to note the importance of couples work. Relationship distress can contribute to a decline in physical health and a weakening in mental health for those in the relationship. Virtual couples therapy can be a powerful method for couples to...
