by AJ Grovert | Nov 11, 2024 | All Posts, EMDR and Trauma Recovery, Trauma Recovery
Nearly half of all U.S. veterans are service-connected for some form of disability. These disabilities range widely—some are visible, like the loss of a limb, while others are less obvious, such as chronic illnesses or hearing loss. But some wounds remain entirely...
by Sarah Long | Oct 3, 2024 | All Posts, EMDR and Trauma Recovery, Trauma Recovery, Trauma Sensitive Yoga
Our specialized trauma therapy team often recommend books to clients as they heal and recover from trauma. Books can be powerful tools for healing trauma because they offer knowledge, validation, and new perspectives that help individuals make sense of their...
by Katie Godfrey | Sep 5, 2024 | All Posts, Healthy Relationships, Katie Godfrey
Couples often turn to counseling during challenging times, such as after an affair or when a relationship is on the verge of divorce. However, couples therapy can also be invaluable in less dire circumstances, such as when seeking to deepen their connection or support...
by Sarah Long | Aug 13, 2024 | All Posts, Sarah Long, Spiritual Exploration
In recent years, I’ve encountered an increasing number of clients grappling with concerns related to meaning, a sense of being lost, existential dread, hopelessness about the state of the world, and disconnection from both others and the natural world....
by Adrienne Long | Jun 13, 2024 | Adrienne Long, All Posts, Medication Management, Psychiatry
As a psychiatric nurse practitioner and during my former career as a nurse, I’ve always believed a person’s well-being and mental health is not just a result of a chemical imbalance. So why would we ever treat our clients solely with medication? Instead,...
by AJ Grovert | Jun 11, 2024 | AJ Grovert, All Posts, Assessment, Demystifying Therapy
In mental health care, psychological assessment serves as a cornerstone for understanding, diagnosing, and effectively treating a wide range of psychological conditions. Through a collaborative psychological assessment, individuals gain clarity, validation, and the...
