by Kendra Doukas | Sep 24, 2019 | All Posts, Breaking Bad Habits, EMDR and Trauma Recovery, Kendra Doukas
I’m going to let you in on a little secret that likely won’t come as a complete shock to you—We therapists are sometimes just as avoidant as everyone else when it comes to our own stuff. For as long as I can remember, I have been terrified of spiders. And for as long...
