by Joey Tadie | Apr 13, 2016 | All Posts, Demystifying Therapy, Joey Tadie
“It is a common misconception that religiousness or spirituality have no place in the therapy room. People tend to believe you attend church for your spiritual needs and attend therapy for a multitude of other, “real world” issues. While there are...
by Katie Godfrey | Apr 12, 2016 | All Posts, Katie Godfrey, Parenting Advice, Self Care
As a full-time therapist and parent of three children, I know firsthand that it can sometimes feel like a juggling act! Here are some suggestions that may buy you more time to spend with your family: Simplify Start by simplifying. Author and counselor Kim John Payne...
by Erin Jacklin | Apr 11, 2016 | All Posts, Demystifying Therapy, Erin Jacklin
Seems like everyone is in therapy these days, and more and more people are talking about it. I am so encouraged by the ways we have gotten more open about mental health. We go to the gym, see a personal trainer, or go to a workout class to take care of our physical...
by Katie Godfrey | Mar 27, 2016 | All Posts, Anxiety & Depression, Katie Godfrey, Pregnancy, Postpartum, and New Parenthood
Postpartum depression threatens the mother’s and partner’s health, relationship, friendships and careers, as well as the baby’s welfare. Dealing with issues of day-to-day living becomes a special challenge. With patience and understanding, you can give invaluable...
by Joey Tadie | Mar 9, 2016 | All Posts, Anxiety & Depression, Joey Tadie
“I do not believe Anxiety and Depression are things you just need to learn how to live with, in fact I see these conditions as treatable and in many cases curable. I am skilled at helping people to recover from Anxiety and Depression, it is one of my passions as...
