by Sarah Long | May 9, 2025 | Anxiety & Depression, Personal Growth, Sarah Long, Self Care, Spiritual Exploration, Trauma Recovery
The importance of an open heart. Finding joy in the small things. Angels and spirit helpers come in many forms. The power of presence and quiet companionship. How to be steady and loving, even in silence. That grief is love with nowhere to go—and that it’s okay...
by Joey Tadie | Apr 21, 2025 | All Posts, Group Ketamine Therapy, Joey Tadie, Psychedelic Assisted Psychotherapy, Spiritual Exploration
What happens when the healer needs healing? Therapists often carry the weight of others’ pain while sidelining their own. Burnout and empathy fatigue can quietly take hold. Ketamine therapy for therapists offers more than a break—it’s a path to deeper healing, renewed...
by Erin Jacklin | Apr 3, 2025 | EMDR and Trauma Recovery, Erin Jacklin, Psychedelic Assisted Psychotherapy, Spiritual Exploration, Trauma Recovery
Our world today feels deeply divided. Political polarization, social unrest, and ideological conflicts dominate the headlines, creating a sense that we are locked in endless battles against one another. In this climate, it has become easy—almost instinctive—to see...
by Jenn Kloewer | Mar 27, 2025 | Jenn Kloewer, Spiritual Exploration, Trauma Sensitive Yoga
The days are slowly stretching longer. The sun lingers a bit more each evening, and there’s a subtle yet undeniable shift in the air. Trees are budding, birds are singing more confidently, and life is stirring. Spring in Colorado: A Season of Contrasts Here in...
by Katie Godfrey | Jan 16, 2025 | All Posts, Demystifying Therapy, EMDR and Trauma Recovery, Katie Godfrey, Psychedelic Assisted Psychotherapy, Spiritual Exploration, Trauma Recovery
Understanding Integration in KAP One of the most vital components of Ketamine-Assisted Psychotherapy (KAP) is the integration process. Integration typically occurs the day after a KAP session and involves talk therapy or EMDR aimed at helping clients make sense of...
by Sarah Long | Jan 10, 2025 | All Posts, Anxiety & Depression, EMDR and Trauma Recovery, Psychedelic Assisted Psychotherapy, Sarah Long, Self Care, Spiritual Exploration
Burnout. Compassion Fatigue. Emotional Exhaustion. Overwhelm. Empathy Fatigue. Caregiver Burnout. Vicarious Trauma. Decision Fatigue. These buzzwords are everywhere—in the media, in workplace conversations, and maybe even in your own thoughts. Since the COVID pandemic...
