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Privileges of Therapy

Privileges of Therapy

by Karmen Thulin | Aug 13, 2018 | All Posts, Demystifying Therapy, Karmen Thulin, Self Care

Privileges of Therapy By Karmen Thulin, PsyD The therapy room is a special and weird place. It is a place where people come to grow and there are many factors that influence this. Listed below are the things about therapy that are uniquely special and have the most...
Rediscovering Hope: A Voice From the Distant Past

Rediscovering Hope: A Voice From the Distant Past

by Joey Tadie | Nov 15, 2017 | All Posts, Joey Tadie, Self Care

By Joey Tadie, PhD There are times when I look at our world and I feel profoundly discouraged. There is so much pain, anguish, hate, and intolerance that I sometimes wonder if we can ever overcome these powerfully negative forces. I think about the tragedies in...
How to Deal with Tough Emotions

How to Deal with Tough Emotions

by Kendra Doukas | Nov 2, 2017 | All Posts, Breaking Bad Habits, Demystifying Therapy, Kendra Doukas, Self Care

By Kendra Doukas We are taught that emotions are often “irrational” and that it is better to think logically or rationally. I find that argument to be flawed as it discounts the essential role emotions have in helping us understand ourselves and the world around us....
Why Does Your Office Feel Like a Spa?

Why Does Your Office Feel Like a Spa?

by Kendra Doukas | May 25, 2017 | All Posts, Demystifying Therapy, Kendra Doukas, Self Care

Do Aesthetics Of A Therapy Office Really Matter? We intentionally design our space to look and feel like a spa because we feel passionate about the effect the space has on our therapy work. The location and quality of a building or office space sets the tone for the...
How Can New Fathers Manage the Exhaustion of Parenting?

How Can New Fathers Manage the Exhaustion of Parenting?

by Joey Tadie | May 15, 2017 | All Posts, Demystifying Therapy, Joey Tadie, Parenting Advice, Pregnancy, Postpartum, and New Parenthood, Self Care

Remaining Self-Interested By Joey Tadie, PhD Being a father is exhausting (to put it mildly). Nevertheless, I meet many men who feel a tension to “not be selfish” and thus deny themselves the self-care that is necessary to survive the journey of...
Celebrating Mother’s Day

Celebrating Mother’s Day

by Joey Tadie | May 12, 2017 | All Posts, Family Dynamics, Joey Tadie, Parenting Advice, Self Care

At the Catalyst Center, we view parenting as one of the most important and fulfilling life experiences one can have. Whereas we love supporting parents of all types, we want to pay special tribute this weekend to the countless mothers who work so hard in their roles...
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