by Karmen Thulin | Aug 20, 2018 | All Posts, Demystifying Therapy, Karmen Thulin, Self Care
Why You Should Feel Uncomfortable in Therapy By Karmen Thulin, PsyD Unfortunately, no change is comfortable. While some change feels positive right away, I think that comes from the fact that you know for sure it is going to be good for you. What is frustrating is...
by Karmen Thulin | Aug 13, 2018 | All Posts, Demystifying Therapy, Karmen Thulin, Self Care
Privileges of Therapy By Karmen Thulin, PsyD The therapy room is a special and weird place. It is a place where people come to grow and there are many factors that influence this. Listed below are the things about therapy that are uniquely special and have the most...
by Joey Tadie | Nov 15, 2017 | All Posts, Joey Tadie, Self Care
By Joey Tadie, PhD There are times when I look at our world and I feel profoundly discouraged. There is so much pain, anguish, hate, and intolerance that I sometimes wonder if we can ever overcome these powerfully negative forces. I think about the tragedies in...
by Kendra Doukas | Nov 2, 2017 | All Posts, Breaking Bad Habits, Demystifying Therapy, Kendra Doukas, Self Care
By Kendra Doukas We are taught that emotions are often “irrational” and that it is better to think logically or rationally. I find that argument to be flawed as it discounts the essential role emotions have in helping us understand ourselves and the world around us....
by Kendra Doukas | May 25, 2017 | All Posts, Demystifying Therapy, Kendra Doukas, Self Care
Do Aesthetics Of A Therapy Office Really Matter? We intentionally design our space to look and feel like a spa because we feel passionate about the effect the space has on our therapy work. The location and quality of a building or office space sets the tone for the...
by Joey Tadie | May 15, 2017 | All Posts, Demystifying Therapy, Joey Tadie, Parenting Advice, Pregnancy, Postpartum, and New Parenthood, Self Care
Remaining Self-Interested By Joey Tadie, PhD Being a father is exhausting (to put it mildly). Nevertheless, I meet many men who feel a tension to “not be selfish” and thus deny themselves the self-care that is necessary to survive the journey of...