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Is it Ever Okay to Opt Out of Family Holidays?

Is it Ever Okay to Opt Out of Family Holidays?

by Mary Miller | Dec 14, 2021 | All Posts, Family Dynamics, Healthy Relationships, Mary Miller, Self Care

The Holidays. For some, spending time with loved ones, many of whom you may not see on a regular basis, can bring forth feelings of excitement and joy. For others, family events can be fraught with pain, negativity and conflict which can have enormous impacts on...
How Does Couples Therapy Help When Facing a Terminal Illness?

How Does Couples Therapy Help When Facing a Terminal Illness?

by Jenn Kloewer | Jun 2, 2021 | All Posts, Allison Kalivas, Family Dynamics, Healthy Relationships

Often when working with couples, I use EFT (Emotionally Focused Therapy), alongside other interventions, to aid those dealing with a terminal illness in their relationship. A terminal diagnosis is an incredible stressor that can profoundly affect a relationship. This...
Why I am Passionate about Couples Therapy

Why I am Passionate about Couples Therapy

by Allison Kalivas | May 19, 2021 | All Posts, Allison Kalivas, Family Dynamics

Having a working partnership does not always come easily. I have learned it takes work to keep a relationship healthy and connected. I deeply believe couples work is something everyone can benefit from. Many couples choose therapy because they’re dealing with a...
Simple Tips for Creating New Family Traditions During the Holidays

Simple Tips for Creating New Family Traditions During the Holidays

by Chelsea Campbell | Dec 13, 2020 | All Posts, Chelsea Campbell, Family Dynamics, Healthy Relationships, Parenting Advice

When I was growing up, my family had traditions for each and every holiday. Easter morning always started with a search for jellybeans my parents had hidden around the house. Thanksgiving morning involved a rigorous hike (we needed to earn our turkey dinner!). And I...
Family Therapy During Covid

Family Therapy During Covid

by Katie Godfrey | Oct 26, 2020 | All Posts, Family Dynamics, Healthy Relationships, Katie Godfrey

Believe it or not, this pandemic may actually be an ideal time to pursue Family Therapy. Because therapy is currently teletherapy, scheduling is more flexible. I can also work with family members who live around the state, so location is no longer an issue. So this is...
Mastering the “Home Date”: Ideas on Celebrating Special Events and Anniversaries When You Can’t Go Out

Mastering the “Home Date”: Ideas on Celebrating Special Events and Anniversaries When You Can’t Go Out

by Kendra Doukas | Apr 16, 2020 | All Posts, Family Dynamics, Healthy Relationships, Kendra Doukas

Missing out on milestones or celebrations is one very difficult aspect of being in quarantine. As humans we depend on these events to pass time in a meaningful way and to break up routine. We will miss many special events during this time of physical isolation. If...
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