by Katie Godfrey | Apr 14, 2016 | All Posts, Katie Godfrey, Pregnancy, Postpartum, and New Parenthood
Are you pregnant or do you have a soon-to-be laboring mamma in your life? Check out these 50 ways to love her through her labor and help her welcome a tiny miracle into the world. 50 Ways to Love a Labor 1. Greet the contraction with a big sigh.…relax as you let your...
by Joey Tadie | Apr 13, 2016 | All Posts, Demystifying Therapy, Joey Tadie
“It is a common misconception that religiousness or spirituality have no place in the therapy room. People tend to believe you attend church for your spiritual needs and attend therapy for a multitude of other, “real world” issues. While there are...
by Erin Jacklin | Apr 13, 2016 | All Posts, Erin Jacklin, Neurofeedback
From our Certified Neurofeedback Trainer, Milissa Peifer: “Neuroptimal is another tool in a very thriving holistic approach (to mental health). … I do not think that anyone should be at the controls of FORCING my brain in one direction or other. I want...
by Katie Godfrey | Apr 12, 2016 | All Posts, Katie Godfrey, Parenting Advice, Self Care
As a full-time therapist and parent of three children, I know firsthand that it can sometimes feel like a juggling act! Here are some suggestions that may buy you more time to spend with your family: Simplify Start by simplifying. Author and counselor Kim John Payne...
