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What Is Video Therapy? Is it Right for Me?

What Is Video Therapy? Is it Right for Me?

by Karmen Thulin | Jan 27, 2020 | All Posts, Demystifying Therapy, Karmen Thulin

Telemedicine, or seeing a medical professional on live video via the internet, is spreading across all parts of medical care including mental health. Referred to as video therapy, telehealth, and offered via various applications there are a lot of reasons you might...
What Can I Do To Encourage Positive Body Image In My Child?

What Can I Do To Encourage Positive Body Image In My Child?

by Sarah Long | Jan 20, 2020 | All Posts, Family Dynamics, Parenting Advice, Sarah Long

While sitting with my clients and their families, I’ve seen time and time again the pain and havoc an eating disorder can cause. In these moments, I’m reminded of the importance of prevention. Although eating disorders and disordered eating can be triggered by lots of...
5 Common Questions: What Can I Expect During my Free Initial Consultation?

5 Common Questions: What Can I Expect During my Free Initial Consultation?

by Mary Miller | Jan 7, 2020 | All Posts, Demystifying Therapy, Mary Miller

Scheduling and then arriving to your first therapy appointment can provoke some feelings of apprehension and uncertainty. Keep in mind that by coming in for an initial consultation, you are just seeing if the therapist is a good fit for you.  Here are five frequently...

Introducing Gift Giving to Children

by Jenn Kloewer | Dec 19, 2019 | All Posts, Erin Jacklin, Jenn Kloewer, Parenting Advice, Pregnancy, Postpartum, and New Parenthood

Is it Ever Right to Opt Out of Family Holidays?

Is it Ever Right to Opt Out of Family Holidays?

by Mary Miller | Dec 18, 2019 | All Posts, Family Dynamics, Healthy Relationships, Mary Miller, Self Care

The Holidays. For some, spending time with loved ones, many of whom you may not see on a regular basis, can bring forth feelings of excitement and joy. For others, family events can be fraught with pain, negativity and conflict which can have enormous impacts on...
Creating New Family Traditions for the Holidays

Creating New Family Traditions for the Holidays

by Chelsea Campbell | Dec 10, 2019 | All Posts, Chelsea Campbell, Family Dynamics, Healthy Relationships, Parenting Advice

When I was growing up, my family had traditions for each and every holiday. Easter morning always started with a search for jellybeans my parents had hidden around the house, Thanksgiving morning involved a rigorous hike (we needed to earn our turkey dinner!), and I...
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