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Is it Ever Right to Opt Out of Family Holidays?

Is it Ever Right to Opt Out of Family Holidays?

by Mary Miller | Dec 18, 2019 | All Posts, Family Dynamics, Healthy Relationships, Mary Miller, Self Care

The Holidays. For some, spending time with loved ones, many of whom you may not see on a regular basis, can bring forth feelings of excitement and joy. For others, family events can be fraught with pain, negativity and conflict which can have enormous impacts on...
Creating New Family Traditions for the Holidays

Creating New Family Traditions for the Holidays

by Chelsea Campbell | Dec 10, 2019 | All Posts, Chelsea Campbell, Family Dynamics, Healthy Relationships, Parenting Advice

When I was growing up, my family had traditions for each and every holiday. Easter morning always started with a search for jellybeans my parents had hidden around the house, Thanksgiving morning involved a rigorous hike (we needed to earn our turkey dinner!), and I...
Self Care Tips for Nursing and Pregnant Mom’s During the Holidays

Self Care Tips for Nursing and Pregnant Mom’s During the Holidays

by Lies van Bekkum | Dec 3, 2019 | All Posts, Lies Van Bekkum, Parenting Advice, Pregnancy, Postpartum, and New Parenthood

Along with the joys of the holiday season, there can also be times of uncertainty, exhaustion, and changes in routines.  This can be especially challenging for those who are pregnant or nursing. Read below for some great tips on self care for this busy season. Whether...
4 Tips for Coping With Social Anxiety Around the Holidays

4 Tips for Coping With Social Anxiety Around the Holidays

by Joey Tadie | Nov 27, 2019 | All Posts, Anxiety & Depression, Joey Tadie, Self Care

The holidays are often a time when social gatherings, parties, and family events can take over the months of November and December. For some, this is the best part of the holidays, but for others, the social overload can cause more anxiety than pleasure. If you are...
Thanksgiving Gratitude Craft for Kids!

Thanksgiving Gratitude Craft for Kids!

by Jenn Kloewer | Nov 26, 2019 | All Posts, Family Dynamics, Healthy Relationships, Jenn Kloewer, Parenting Advice

Looking for an easy craft for your family? Or an easy way to to introduce gratitude to your children. Look no further! This is an easy way to include your kids in the decorations for your Thanksgiving dinner. It is also a wonderful way to teach them how to take a few...
Four Rules for Introducing your Partner to your Crazy Family During the Holidays

Four Rules for Introducing your Partner to your Crazy Family During the Holidays

by Kendra Doukas | Nov 22, 2019 | Adulting, All Posts, Family Dynamics, Healthy Relationships, Kendra Doukas

Rule #1: Practice healthy boundaries. Make sure your partnership acts as a united front and that you agree on the necessary boundaries between your couplehood and your family. It might be much easier to throw your partner under the bus than to confront your family...
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