Play Therapy
At The Catalyst Center, we strive to help families create stronger, more empathetic relationships with one another by learning about emotions and how to express them in healthy and productive ways, and acquiring new ways of thinking, problem solving, and behaving. We...
What Is Video Therapy? Is it Right for Me?
Telemedicine, or seeing a medical professional on live video via the internet, is spreading across all parts of medical care including mental health. Referred to as video therapy, telehealth, and offered via various applications there are a lot of reasons you might...
What Can I Do To Encourage Positive Body Image In My Child?
While sitting with my clients and their families, I’ve seen time and time again the pain and havoc an eating disorder can cause. In these moments, I’m reminded of the importance of prevention. Although eating disorders and disordered eating can be triggered by lots of...