by Alex Smith | Mar 1, 2023 | Alex Smith, All Posts, Demystifying Therapy
When people think of therapy, they typically think about working on mental health issues and resolving trauma. What most people don’t realize is that many subcategories of therapy go beyond treating mental illness, and one of these is Executive Coaching. Executive...
by Allison Kalivas | Feb 28, 2023 | All Posts, Allison Kalivas, Eating Disorder Recovery
Regardless of gender, eating disorders can be difficult to recognize, and it is often not easy for a person to realize that they should seek support. Misconceptions and stigma associated with eating disorders are often barriers to recognition and treatment of...
by Joey Tadie | Feb 21, 2023 | All Posts, Joey Tadie, Psychedelic Assisted Psychotherapy
By Joey Tadie, PhD, Certified Psychedelic Assisted Therapist I have been deeply inspired by the experiences I have had working as a Ketamine Assisted Psychotherapy (KAP) provider. After training to become certified as a KAP provider last year, I have had the...
by AJ Grovert | Feb 21, 2023 | AJ Grovert, All Posts, Parenting Advice, Pregnancy, Postpartum, and New Parenthood
A new baby completely changes the dynamic of a family. If there are already children in the family, that can mean a promotion from only child to big brother or sister, and managing feelings around that is at least as important as investing in a double stroller or...
by Alex Smith | Feb 15, 2023 | Alex Smith, All Posts, Eating Disorder Recovery
With all of the talk around keto, paleo, intermittent fasting and whether spin classes, HIIT, or strength training is the best kind of exercise, it can be incredibly difficult to sift through what is sound advice and what is really a disordered message in disguise....
by Dorothy Moon | Feb 8, 2023 | All Posts, Demystifying Therapy, Dorothy Moon
Most therapists never imagined practicing telehealth because our work is so relational, and we felt like the screen was a barrier to connecting with our clients. At the beginning of the pandemic, we all had to quickly pivot and transition to telehealth as a way to...
